Blog | Primal Performance

Paul Waters

Mar 184 min read

Unlock Your Peak Potential at Primal Performance and Fitness Naas: A Comprehensive Guide

Introduction In the heart of Naas, Co Kildare, a revolution in fitness and performance is underway. Primal Performance and Fitness is not...

Paul Waters

Apr 13, 20223 min read

Building a Strong Fitness Community & Making Progress at Any Level

At Primal Performance and Fitness, we understand that achieving fitness goals can be challenging, especially when doing it alone. That's...

Paul Waters

Apr 13, 20221 min read

How important is Strength for CrossFit

The strength requirements for CrossFit is largely based on the level you want to participate or compete at. Strength is necessary for...